One cup of green juice, extracted from any green leafy vegetables, mixed in equal proportions with carrot, celery, and red beet juices is good for arthritis. Bromelain, an active ingredient in a cup of fresh pineapple juice reduces swelling and inflammation in osteoarthritis and rheumatoid arthritis.

Remedies for: Arthritis

Bananas, being a rich source of vitamin B6, have proved useful in the treatment of arthritis. A diet of only bananas for 3 to 4 days helps in treating this condition.

Remedy for: Asthma

Honey is known for its hypnotic action and can induce sound sleep. It should be taken with water Add two teaspoons of honey to a large cup of water and have it before going to bed.

Remedy for: Stomach disorders

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